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Dental

Dental Hygiene
Dental Hygiene

Oral hygiene is the practice of keeping one's mouth clean and free of disease and other problems (e.g. bad breath) by regular brushing of the teeth (dental hygiene) and cleaning between the teeth. It is important that oral hygiene be carried out on a regular basis to enable prevention of dental disease and bad breath.

Flossing
Treat flossing as important as brushing

Dental floss (or simply floss) is a cord of thin filaments used to remove food and dental plaque from between teeth in areas a toothbrush is unable to reach.

Dont neglect your Tongue
Don’t neglect your tongue

You brush and floss twice a day, but you could be doing your mouth a disservice ifyou aren't also attacking the bacteria living on your tongue. Whether it's to fight bad breath or just for good dental health, cleaning your tongue is important, dentists say.

Visit your dentist
Visit your dentist once in 6 months

Rethinking the Twice-Yearly Dentist Visit. For decades, dentists have urged all adults to schedule preventive visits every six months. But a new study finds that annual cleanings may be adequate for adults without certain risk factors for periodontal disease while people with a high risk may need to go more often.

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